Can Acupuncture Relieve Chronic Pain?
The practice of acupuncture has roots which date back to China as early as 2,500 years ago. The premise behind the theory is that our body has energy channels which are called “meridians” and any disruption or imbalance to these channels is what causes disease and pain. People tend to get wrapped up in the misconception that it is all about the needles, but they are merely a tool to rebalance our “chi” and improve our health.
So, how does it work? The acupuncturist will start with a basic rubbing alcohol solution to disinfect the area. The placement of the needles and how deep into the skin they must go varies based on the symptoms a person needs to be alleviated. The needles, once placed, must remain on the skin for several minutes to an hour; some acupuncturists will warm, adjust or stimulate the needles in order produce a more noticeable effect. To see the benefits, a person needs to go to more than one session, but it varies from person to person. People often express concerns about the level of pain to have this done, but the prick you may feel is less painful than a shot because the needles are much thinner. You may also feel tingling or numbness, but all of this varies case by case.
So, what does acupuncture treat and can you get chronic pain relief?
The Chronic Pain and Stress relationship
Stress can be two-fold. Not only can stress cause anxiety, but it can also bring on chronic pain in your neck and shoulders. America today runs on this hustle-and-bustle lifestyle to achieve what has been dubbed the “American Dream.” This means people are always on the go looking for a way to up their status which, when you think about it, just sounds stressful. Acupuncture can help take the edge off by relaxing the nervous system enabling one to cope better with the daily stresses of life and deal with chronic pain. People also often feel more energetic and have a clearer mind which may help improve your performance in all aspects of your personal life.
Whether it’s back pain, neck pain, hip pain, joint pain, or even carpal tunnel, acupuncture can help tremendously with pain management. The muscles of our body pay the price for the stress we put on it, this results in tense muscles which, when left untreated, can become very painful. To treat these acupuncturists will use different length needles and often e-stim which is electrical stimulation. These methods result in the deep muscle tissues being penetrated, and the constant, subtle stimulation releases the tension and eases the pain. The relaxing of your muscles will not only ease the pain but can help you sleep better.
Having chronic pain in your muscles or joints can make life difficult. In extreme cases, chronic pain can be debilitating. If you have tried common pain-relief treatments such as anti-inflammatories medicine, physical therapy as well as icing or heating the area and you still have pain, then you may want to give acupuncture a try. Acupuncture has been known to relieve a host of ailments that also may include.
For many years there have been numerous arguments about whether or not acupuncture really works for chronic pain. Countless studies and research typically show that acupuncture has a great beneficial effect on people with chronic pain.